Hello there, Despite all great intentions, we (being human) stumble; moods change, joy fades and blues try to blossom. Some people are triggered by negative thoughts and memories, others by the weather and some permit other people to invade their peace. Whatever the cause, here are seven …
Don’t Believe Everything You Think
But don’t stop there…If you believe this is true…that believing everything you think is not a good idea, then why stop there? Our thoughts are deceiving. They are sometimes (often) more negative than accurate. They bring us down (never a good thing) or pump us up, sometimes to a fault. Most …
Sweet Joy – 7 Simple Tips
Hello there! I’ve been thinking and writing a lot about self-discipline. It’s a habit or a mindset that leads to intense satisfaction and even joy. The joy comes when a mountain of work is accomplished and the reward is reserved for when it’s done. Then upon completion, several deep exhales …