Hello! I know everyone says forgiveness is about helping your self, healing your self and freeing your self. That basically, by forgiving you give your self the gift of freedom – from past hurts, painful memories and even abusive people. But I’d like you to consider this OTHER reason to …
Lasting Joy, Peace and Proserity Begins with Self-Image Mastery
Hello My Friend, Research consistently demonstrates the power of mindset on behavior change. You can set the most exciting goals, make sure they are smart and engage the most sort after coach but unless your self-image is in alignment with the behaviors and beliefs required to achieve those …
How to ENCOURAGE yourself in 7 steps and 10 minutes
Hello there! I love the word ‘encourage!’ It gets me going when I need a push. It helps me to move from pessimist to optimist. This week I had a few moments when I needed encouragement. A great habit to have, one that helps over and over again is ENCOURAGING YOURSELF! Like the word …