Hello there! It is a sad reality but many people – even those who look the opposite, are quite overwhelmed. There are many reasons for this. We live in an information overload era. SO much information is at our fingertips we can hardly keep up with a fraction of what comes our …
5 Powerful Exercises to Stay Present and 9 Quotes to Live By
Hello My Friend, We hear a lot about ‘being present’ and staying in the NOW. Eckhart Tolle wrote a brilliant book on the Power of Now….one of my top picks in recent years. As with many truths or universal principles, there is probably no debate about the power of remaining present, so …
Forgiveness Tip Time – Release the Burden!
Hello Dear One, We say this and say that... but really, what's more important to you? We do tend to know one thing and do another. Routinely. Is it more important to be right? Carry a grudge? Protect your pride? Nursing your hurt, pain and fear? Not dealing with the …