Hello My Friend, This post can easily be lengthy because so much can be said about change and the challenges people face when they are seeking change in their daily habits and in their lives. Creating change, managing it and learning to accept it are topics we can spend a serious amount of time …
Why “Pause” is SO Powerful! Imagine this…
Hello My Friend, Pausing -- one of those concepts that has benefits in every realm. Think about it. Imagine a page in your favorite book without periods caps and commas Imagine a song without rests between the notes ♫♫♫♫♫♫♫ Imagine speaking - to... anyone - without a moment to catch your …
The Three Essentials of Being Lovable
Hello My Friend, It is a shame that many people continue to struggle with this! “Am I lovable, are you lovable?” We think that people must earn our love and if they don’t we are exempt from loving them on the basis that they are just not lovable. Equally sad, with deeper …