Hello there! When I read this article about Serena Williams and her attempts to become “superfit” my mouth hung open. This super athlete – in my humble opinion, thinks she is not and has “never really been fit, you know.” Huh?! How can that be? I know she has had her ups and …
Excellence
Do you choose EXCELLENCE or mediocrity each day?
Hello My Friend, In every moment that we are in possession of our right mind, we are able to choose between excellence and mediocrity. I know it might sound so trite but it is still the truth. First, what is excellence? I know you …
How to Live an Extraordinary Life – 16 Essential Daily Habits
Hello My Friend! Along with my clients, my work keeps me growing and learning and over the years I've collected quite a lot of informal research and insights about habits, success and how one impacts the other. There are certain habits that truly successful and extraordinary people have …