Hello there! When I read this article about Serena Williams and her attempts to become “superfit” my mouth hung open. This super athlete – in my humble opinion, thinks she is not and has “never really been fit, you know.” Huh?! How can that be? I know she has had her ups and …
Habits that Help
Here are the 3 best ways to “spoil” our children
Hello My Friend! Just a short note to encourage you to spend fun time laughing... ... "hand to face" and belly hurting laughing with someone(s) special today. Tickling, riddles, knock-knock are all fair game. This is a wonderful and perfect way to be fully present and engaged and …
21 Ways to Get UNSTUCK – and 3 Main Reasons We Get Stuck
Hello My Friend, It’s a common human experience, much as us high achievers might wish to deny it: Some days are much rougher than most as far as remaining optimistic, productive and at peace. The human condition is such that we are in constant flux with incoming stimuli and internal emotional, …