Hello there! When I read this article about Serena Williams and her attempts to become “superfit” my mouth hung open. This super athlete – in my humble opinion, thinks she is not and has “never really been fit, you know.” Huh?! How can that be? I know she has had her ups and …
Changing behavior
21 Ways to Get UNSTUCK – and 3 Main Reasons We Get Stuck
Hello My Friend, It’s a common human experience, much as us high achievers might wish to deny it: Some days are much rougher than most as far as remaining optimistic, productive and at peace. The human condition is such that we are in constant flux with incoming stimuli and internal emotional, …
How to Keep Growing – 7 Essential Steps
Hello My Friend, Have you wondered about how you see the world and why you see it the way you do? It's an essential thing to wonder about... IF you are serious about learning and growing. How we …