Hello My Friend! When we look back on life and how time passed – SO often we have regrets about what could have been accomplished in that space of time! We often spend time in ways not planned. Usually the plan is to be productive but often we are not. Here’s how we waste time best: 1) …
Changing behavior
One Hour Power Exercise: Negative Self-Talk
Hello My Friend, I'm sure you know and have experienced the power of positive thoughts and thinking. Likewise, the negative. By now, I trust you accept that what you think you become. If you doubt that cause/effect relationship, I urge you to experiment with it. Try …
Personal Transformation – A 7-Day Challenge!
Hello My Friend! Here is a challenge for you: Try this approach for just 7 days and track the changes in your life - your thoughts, emotions and actions. If you like what you get - perhaps more optimism, more joy, less negativity, more conversations with loved ones, more motivation to get up …