Hello My Friend, This lovely "challenge" was posted on Facebook and I jumped at the opportunity to send some gifts to online friends. Then thought...why not extend to all of you! Take a look and consider doing it yourself (on or offline) and the first 5 people I hear from will be added to my …
Habits that Help
The Single Most Important Bit of Information You Need to Know If You Are Seeking CHANGE
Hello My Friend, This post can easily be lengthy because so much can be said about change and the challenges people face when they are seeking change in their daily habits and in their lives. Creating change, managing it and learning to accept it are topics we can spend a serious amount of time …
Why “Pause” is SO Powerful! Imagine this…
Hello My Friend, Pausing -- one of those concepts that has benefits in every realm. Think about it. Imagine a page in your favorite book without periods caps and commas Imagine a song without rests between the notes ♫♫♫♫♫♫♫ Imagine speaking - to... anyone - without a moment to catch your …