Hello My Friend, It seems a perfect time to ramp up on some kindness, don't you think? :-) Pick three of these, do them today and watch your miracles flow. Simple Acts of Kindness…: 1. Smile at someone – sincerely 2. Hold a door for someone AND smile 3. Carry bags for an elder 4. Make …
Habits that Help
If you are not where you want to be, could this be the reason? 5 steps to end the cycle of SABOTAGE
Hello Friend, For so long I struggled with this. I struggled and triumphed back -n- forth for years. It was the very up and down of that slippery cycle that was the source of great anxiety; so much so that being upset about being upset was the norm for me. Why this was is not the subject of …
On Using a Storm to Be Still – 10 Tips
Hello friend! The article below was posted last September. Though Snowy is no longer alive the lesson of this article is timeless and as Sandy raged through our cities and neighborhoods, I couldn't help but reflect on how still we (those of us in her path) were forced to become. Right after …