Hello, Yes indeed, bad habits serve a purpose. A few day ago we took stock of our bad habits and when they tend to pop up. We also figured out our ‘lead bad habits.’ These are the ones to focus on – you know…treat the cause not the effect…heal the wound, don’t just cover it up. Today …
Habits that Help
How to do a BAD Habits Inventory
Hello, Yesterday we looked at creating a Habits that Help Inventory. You can see the quick 5-step process here. Today let’s take a look at habits that DON’T help. Why is that important? Because very often as we try to create new habits that help those old not-so-good habits (ok, BAD …
How to Do a Personal Habits Inventory
Hello, As you create personal habits that help [habits that help are those habits that have the potential to help more than just you] in your life it’s important to take stock of your present habits. Often people have so much more going on than they realize. Going on in a good way I mean. …