Hello My Friend, It happens to the best of us! The onslaught of negativity, burdening our mind, our body and our spirit. Be ready for when ANY thought that is less than optimistic or productive or creative or love-centered taps on your mind, heart or spirit! Remember this …
Negativity
Toxic Thoughts – How to get rid of them
Hello My Friend, How about one day without toxic (negative) thoughts? Just try it. Wear a rubber band, catch yourself, snap it and change it! Some stats and tips to help you are here More from Dr. Carolyn Leaf 4 Steps to Get Rid of Negative Thinking Take it one hour at a time but get it …
Your worst enemy cannot harm you as much as your own unguarded thoughts – Buddha — 3 step exercise
Hello Dear One, Would you speak to your loved ones the way you speak to yourself? Would you allow them to speak to you the way you speak to your self? The things we say to our self can be really mean, unloving and totally unkind. We hurt ourselves constantly with our self-talk. Let's do a …