Hello Dear Friend, It's Day 7 - Back to Relationships! Let's show our gratitude for loved ones today, especially elders, teens and parents. Let's call them OR, write a sweet note and mail it. Make someone's day! Complaints? Listen today to how many you hear …
Negativity
A simple gratitude exercise – Day 6
Hello! :-) Day 6 - a simple exercise of gratitude. Answer this question by writing 1-3 sentences. Don't just think it, write it. What is your favorite way to demonstrate your gratitude for life? AFFIRM: I am a GRATEFUL person! Tip: Wear a rubber-band on your wrist and snap it each time …
Day 4 – Gratitude at/for Work
Hello! So here we are, day 4 and the better for it. I have stopped myself (and sometimes only after something just rolled out of my mouth!!!) from going negative more times than I anticipated. The key on this journey is not "be perfect" no, it's "be aware, be forgiving and be …