Hi there, It was a great match. Rafael Nadal beats the used to be unbeatable Roger Federer. I’m fascinated by how champions become champions and even more so, how they remain champions. So I listened carefully to the after-match interview when Rafa was asked “what he would be doing …
Self-Discipline
Building The Self-Discipline Muscle: Day 16 of 21 Days of Action
Hello! On a scale of 1 – 10 how hard is your self-discipline muscle, if 10 is bone hard? Don’t complicate your answer with “if” and “when” and “sometimes”…just let your first answer at the gut level stand. When you say you will get something done, does it get done even when you really …
How To Manage Bad Moods – 20 Powerful Tips
Hello! Everything is going well and all of a sudden you find yourself starting to feel negative. Has this ever happened to you? Does it happen often? Read on for some ways to have this happen less and less. Of course there may be reasons that have to do with hormones, life changes and …