Hello My Friend! Along with my clients, my work keeps me growing and learning and over the years I've collected quite a lot of informal research and insights about habits, success and how one impacts the other. There are certain habits that truly successful and extraordinary people have …
building self-discipline muscle
The #1 MUST HAVE in Creating a Powerful New Habit
Hello My Friend, This has been revealed again and again. I have trained and coached thousands in this area for 3+ decades and invariably, those who fail to create a new success habit, fail because they lacked this essential ingredient. Some have said to me that It’s almost a chicken and egg …
Building The Self-Discipline Muscle: Day 16 of 21 Days of Action
Hello! On a scale of 1 – 10 how hard is your self-discipline muscle, if 10 is bone hard? Don’t complicate your answer with “if” and “when” and “sometimes”…just let your first answer at the gut level stand. When you say you will get something done, does it get done even when you really …