Hello there! It is a sad reality but many people – even those who look the opposite, are quite overwhelmed. There are many reasons for this. We live in an information overload era. SO much information is at our fingertips we can hardly keep up with a fraction of what comes our …
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How to Stay Present – My Top Five Tips
Hello there, We hear a lot about ‘being present’ and staying in the NOW. Eckhart Tolle wrote a brilliant book on the Power of Now….one of my top picks in recent years. As with many truths or universal principles, there is probably no debate about the power of remaining present so life can …