Hello, Over the years I have worked so hard on being self-disciplined. It surely DID NOT come easy! These ten habits took time, sweat and some tears to create. And it's not just me. Based on the many, many conversations, sessions and interventions over the years, with people who were …
self-discipline
Rafael Nadal’s Recipe for Success
Hi there, It was a great match. Rafael Nadal beats the used to be unbeatable Roger Federer. I’m fascinated by how champions become champions and even more so, how they remain champions. So I listened carefully to the after-match interview when Rafa was asked “what he would be doing …
Building The Self-Discipline Muscle: Day 16 of 21 Days of Action
Hello! On a scale of 1 – 10 how hard is your self-discipline muscle, if 10 is bone hard? Don’t complicate your answer with “if” and “when” and “sometimes”…just let your first answer at the gut level stand. When you say you will get something done, does it get done even when you really …