Hello My Friend! Do you know it’s one of the most regretted things of the dying? “I wish I had let myself be happier” is what people who were dying shared with a palliative nurse in London. Her other findings are here. [How to Avoid the Top 5 Deathbed Regrets] Living with more joy …
JOY
21 JOY Boosters – Serotonin Galore!
Hello dear one, Joy, joy, joy! When you consider the state of your joy and what creates it, you have to consider both sides of the coin: What types of activities, thoughts and actions would lead to an increase in toxic emotions (taking you away from joy) and naturally, which activities would …
5 Things to Give Up to INCREASE Your Daily Joy
Hello My Friend, We all say we want more joy. Some people act like it’s some sort of mystery or secret about how to have it…joy, pure, lasting, unquenchable JOY! But really it is not mysterious and there are many paths to joy; many things you can give up or start doing to …