Often, the words “I am sorry” are not easy to say because we are stuck in un-forgiveness… either for ours self, for others or both.
Forgiveness is daily work. It is a mindset that has to be nurtured and maintained… if we want to remain light, free and at peace.
This Daily Forgiveness Ritual, based on the an ancient Hawaiian Healing Technique called Ho’oponopono is powerful!
Do it daily, as suggested for as long as needed to create a habit and a mindset of forgiveness. Even then maintenance is needed – so commit these powerful statements to memory and say them to yourself, daily… this is the evening version:
I love youI am sorry for anything left undone today
I am sorry for any fearful decisions made today
I forgive myself – I am forgiven for all of it
I am grateful for forgiveness and ALL of my blessings
I love you
From this clear heart, saying “I am sorry” and meaning it will not be a challenge.
Wishing you an abundance of peace, light and love,
~♥~