Hello there! When the 21 challenges for this 21-day detox were created there were some guiding questions. First of all, there was consideration for what will truly challenge participants to stretch beyond their comfort zone because as we know, when we stretch we grow. We also considered …
Archives for 2010
How to speak positive words ~ Day 8 of 21-DD
Hello, Today let’s take a closer look at the words we actually speak. Dr. Carolyn Leaf, author of Who Switched Off My Brain? says in her book, “the words you speak are electromagnetic life forces that come from a thought inside your brain and are influenced by your five senses” She goes on to …
Overwhelmed? Day 7 of 21-DD
Hello, I KNOW this challenge is not easy, believe me. As challenges go, committing to 21 challenges to be completed in 21 days, with most requiring some serious adjustments to daily routines is NO JOKE a serious challenge. Remaining engaged with this journey requires high-level commitment and …