Hello! It’s a common belief that personal change and development requires huge changes in daily habits, thoughts and behaviors. Don’t believe it. Think about the changes you have already experienced in your life; did they all (or even mostly) come from major behavioral changes? When I asked …
Habits That Help Blog
How To Manage Bad Moods – 20 Powerful Tips
Hello! Everything is going well and all of a sudden you find yourself starting to feel negative. Has this ever happened to you? Does it happen often? Read on for some ways to have this happen less and less. Of course there may be reasons that have to do with hormones, life changes and …
Fasting is not just about food
Whether for spiritual or other reasons, fasting is excellent training. Of course the assumption is usually ‘fasting from food’ when people hear the word ‘fasting.’ It’s so much more than that. Fasting from anything you normally do is good training. This week my church Morning Star …