Hello, Yes indeed, bad habits serve a purpose. A few day ago we took stock of our bad habits and when they tend to pop up. We also figured out our ‘lead bad habits.’ These are the ones to focus on – you know…treat the cause not the effect…heal the wound, don’t just cover it up. Today …
Bad habits
How to do a BAD Habits Inventory
Hello, Yesterday we looked at creating a Habits that Help Inventory. You can see the quick 5-step process here. Today let’s take a look at habits that DON’T help. Why is that important? Because very often as we try to create new habits that help those old not-so-good habits (ok, BAD …