Hello My Friend, Research consistently demonstrates the power of mindset on behavior change. You can set the most exciting goals, make sure they are smart and engage the most sort after coach but unless your self-image is in alignment with the behaviors and beliefs required to achieve those …
work/school
14 Ways to Show Love at Work
Hello there! How much time do you spend in the workplace, on your business or at school? I bet it’s significant! So how about spreading some love and kindness in that venue too? Love is not just for friends and family…it’s for every relationship, project and undertaking. You will increase …
Why habits that help
I have been working in the self-help industry for almost three decades. I've coached hundreds of people and taught thousands. Burn-out for me came in 1998. I wish I could give the details but ethics won’t allow. I can only give a general overview. While I was coaching a senior executive on …