Hello!
The following message was sent to the Facebook event participants of 21-Day Detox Challenge – Spirit, Mind & Body on Day 20 of our journey. All previous messages can be found here. The Facebook event is here and the video introduction is here. You can still join – we began on October 18th – but you can start at any point and do the program as prescribed.
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Hi there!
Tomorrow is DAY 21 of our 21-day Detox Challenge ~ Spirit, Mind and Body…how are you doing?
I KNOW it was a challenge!! Some challenges were easy others REALLY challenging. I struggled – as a Mom mostly, speaking only positive and uplifting messages. I know that sounds terrible! But it’s real.
In frustration words can be stray from uplifting sometimes. Today I struggled…BUT at least I hear it, I know it and I’m working on it.
From the messages I’ve received many of you struggled with exercising or being active, listening to only uplifting music, quiet time, forgiving daily and reading as well…Even drinking water daily was a challenge.
I’m sure every one of the 21 challenges was simultaneously extremely challenging for some and very easy for others.
I hope you are in a good place…recognizing what was a challenge for you and why and also identifying your strengths.
I’ll be continuing with Detox as there are some areas I want to do better with —
Let’s hear some of your insights and areas to keep working on…
Wishing you all that is wonderful – will be in touch with a wrap-up.
Peace & Light,
♥~