Yesterday I suggested you “adjust your mindset” with regard to this 21-day detox challenge we are about to begin. Now I know THAT suggestion is WAY more “easier said than done!” So today let’s go just a little deeper. How does one adjust a mindset? Below is my strategy for 'in the moment' …
adjust your mindset
How Knowing Your Ant From Your Elephant Helps With Self-Discipline
The following message was sent to the participants of the 75 Days of Action Challenge on Facebook. Hi there self-disciplined people! Yesterday we referenced that Aristotle quote about creating habits of excellence by what you DO each day. Today I’d like you to consider what you THINK each …