Hello My Friend, Taking a Moment To breathe disturbing thoughts away To invite hope and build optimism To be still, to simply be Take a moment...be still Welcome gratitude, humility and peace No thoughts, just stillness and presence Just being... love, always love Take a moment... …
being still
Overwhelmed? Take These 7 Steps…
Hello there! It is a sad reality but many people – even those who look the opposite, are quite overwhelmed. There are many reasons for this. We live in an information overload era. SO much information is at our fingertips we can hardly keep up with a fraction of what comes our …
Being Overwhelmed and Coming Back
Hola! I will do this slowly... getting back to regular blog updates. It has been a tumultuous three and a half weeks. Quietly so. But I have been fighting to get back to you and to myself. Praying, meditating and serving. Right now actually, as I attempt to write, the heart beats faster, the …