Hello My Friend, I'm sure you know and have experienced the power of positive thoughts and thinking. Likewise, the negative. By now, I trust you accept that what you think you become. If you doubt that cause/effect relationship, I urge you to experiment with it. Try …
negative self-talk
Toxic thoughts – how to stop them
Hello Dear One, Here's a challenge for today...1) monitor the way you speak to yourself. 2) Wear a rubberband on your wrist and every time you say something negative, snap it! 3) THEN, find a way to flip it and make it positive...or at least neutral and/or factual. I don't think you need to …
Would You Let Someone Speak to You This Way?
Hello Friend, Do you like to be talked down to? When someone speaks to you as if you are dim-witted, slow or generally incapable of doing something, do you feel good about yourself? If you’re “lucky,” perhaps you might be motivated to prove them wrong and at least make good use of the …