10 Instant Recipes To End Negativity

Hello! You know how sometimes out of the clear blue you would start to feel something you don’t want to feel? This may be a recurring thing or may occur infrequently but it happens to the best of us. The most positive people with the grandest intentions have these negative intrusions… Og Mandino in the… [Continue Reading]

How to Stay Present – My Top Five Tips

 Hello there, We hear a lot about ‘being present’ and staying in the NOW.  Eckhart Tolle wrote a brilliant book on the Power of Now….one of my top picks in recent years.  As with many truths or universal principles, there is probably no debate about the power of remaining present so life can be thoroughly… [Continue Reading]