Hello dear one, Joy, joy, joy! When you consider the state of your joy and what creates it, you have to consider both sides of the coin: What types of activities, thoughts and actions would lead to an increase in toxic emotions (taking you away from joy) and naturally, which activities would …
serotonin
Serotonin Boosters – Day 9 of 21-DD
Hello there! When the 21 challenges for this 21-day detox were created there were some guiding questions. First of all, there was consideration for what will truly challenge participants to stretch beyond their comfort zone because as we know, when we stretch we grow. We also considered …