Day 17 – 21 Days of Love in Action
Hello Friend!
One of the most read articles I wrote was this one on the Top Ten Thoughts That Kill.
It is a very common concern and challenge we face: our own negativity.
As we pursue putting love into action in our lives over the remaining 5 days of our journey together, let us rid ourselves of the thoughts that kill LOVE.
Reflect on your favorite phrases and thoughts you fall back on when your mind is just cruising in neutral.
What are your ‘go to’ comments you speak to yourself and others you love?
Now how do these thoughts impact your ability to give and share love?
How do they impact your loved ones?
Do they empower you to love your fellow human beings? How or how not?
Here are some negative thoughts to change:
- I am so not lovable
- I hate myself, I’m so stupid, I really am dumb, I am such a loser, etc, etc
- I can’t stand _______ (any person’s name or thing )
- I just don’t care
- That doesn’t concern me – what happens somewhere far off
- I have enough to worry about already, I can’t care about anything more
- Loving people is just so (too) hard
- People always disappoint me so why bother trust them
- I will love you if _________
- Some things I will just never forgive
So, suggested actions for today are:
► Spend 15 – 30 minutes in reflection on these questions and take note of some of your answers
► Be aware and observe your own thoughts and favorite phrases throughout the day
► Forgive yourself for having thoughts that kill love in your life…we all have to work on this!
► Replace negative ones – those that take away your power with positive ones that empower you with/to love
► Practice using your improved thoughts and phrases TODAY!
Wishing you an abundance of peace, joy ad love,
♥∞