Hello Friend! It’s a common belief that personal change and development require huge changes in daily habits, thoughts and behaviors. Don’t believe it. Major life transformations CAN and often do begin with small but significant changes in daily behavior and thought habits. Reflect on your …
Powerful Habits
Are you STUCK in a RUT with your Morning Routine?
Hello there! What we do on a daily basis forms the foundation of all we can hope to accomplish. Our daily and specifically, morning routines are made up of either powerful, good (effective) habits or powerfully bad (ineffective) habits. We are either empowered or disempowered by what we …
Ten Top Habits To Grow Self-Discipline
Hello, Over the years I have worked so hard on being self-disciplined. It surely DID NOT come easy! These ten habits took time, sweat and some tears to create. And it's not just me. Based on the many, many conversations, sessions and interventions over the years, with people who were …