Hello My Friend, Taking a Moment To breathe disturbing thoughts away To invite hope and build optimism To be still, to simply be Take a moment...be still Welcome gratitude, humility and peace No thoughts, just stillness and presence Just being... love, always love Take a moment... …
Power of Pause
Overwhelmed? Take These 7 Steps…
Hello there! It is a sad reality but many people – even those who look the opposite, are quite overwhelmed. There are many reasons for this. We live in an information overload era. SO much information is at our fingertips we can hardly keep up with a fraction of what comes our …
Why “Pause” is SO Powerful! Imagine this…
Hello My Friend, Pausing -- one of those concepts that has benefits in every realm. Think about it. Imagine a page in your favorite book without periods caps and commas Imagine a song without rests between the notes ♫♫♫♫♫♫♫ Imagine speaking - to... anyone - without a moment to catch your …