Let’s End With A BANG!!!

Hi FABulous Folks! Just 5…for many 4 more days to go…Day 21 of our challenge is November 7th — Sunday! Listen I am so thrilled with how productive and peaceful so many of you have been during this challenge. Lots of upheavals too. But it’s all good. Some things need to be stirred up. So… [Continue Reading]

21-Day Detox Challenge: Spirit, Mind & Body ~ Day 9

The following message was sent to the Facebook event participants of  21-Day Detox Challenge – Mind, Body & Spirit on Day 9 or our journey.   All previous messages can be found here.  The Facebook event is here and the video introduction is here. You can still join – we began on October 18th – but you can start… [Continue Reading]

21-Day Detox Challenge ~ Spirit, Mind & Body – Day 4…Are You OverWHELMed?

The following message was sent to the Facebook event participants of  21-Day Detox Challenge – Mind, Body & Spirit on Day 4 or our journey.   All previous messages can be found here.  The Facebook event is here and the video introduction is here. You can still join  – we began on October 18th – but you can… [Continue Reading]

21-Day Detox Challenge ~ Spirit, Mind & Body – Day 2

The following message was sent to the Facebook event participants of  21-Day Detox Challenge – Mind, Body & Spirit on Day 2 or our journey.   All previous messages can be found here.  The Facebook event is here and the video introduction is here. You can still join  – we began on October 18th – but you can… [Continue Reading]

21-Day Detox Challenge ~ Spirit, Mind & Body – DAY 1!!

The following messages were sent to the Facebook event participants of  21-Day Detox Challenge – Mind, Body & Spirit on Day 1 or our journey.   All previous messages can be found here.  The Facebook event is here and the video introduction is here. You can still join – we started today – on October 18th – but… [Continue Reading]

21-Day detox Challenge ~ Day 5 Planning: Listing it all

Hello! This message is part of the pre-work for the 21-Day Detox Challenge – Mind, Body & Spirit. All previous messages can be found here.  The Facebook event is here and the video introduction is here. You can still join – we begin on Monday, October 18th. We’re almost at the gate…two more days to… [Continue Reading]

21-Day Detox Challenge – Day 4 Planning: No Goal No Gain

Hello! This message is part of the pre-work for the 21-Day Detox Challenge – Mind, Body & Spirit. All previous messages can be found here.  The Facebook event is here and the video introduction is here. You can still join – we begin on October 18th. Today is day 4 of planning and preparation and… [Continue Reading]

21-Day Detox Challenge ~ Day 3 Planning

Hello! This message is part of the pre-work for the 21-Day Detox Challenge – Mind, Body & Spirit.  All previous messages can be found here. The Facebook event is here and the video introduction is here. You can still join – we begin on Monday, October 18th. Today is day 3 of planning and preparation. … [Continue Reading]

21-Day Detox Challenge – Day 2 Planning

Hello! This message is part of the pre-work for the 21-Day Detox Challenge – Mind, Body & Spirit. All previous messages can be found here.  The Facebook event is here and the video introduction is here. You can still join – we begin on October 18th. Continuing with the planning and preparing phase of our… [Continue Reading]

Are you ready for detox?

Hello 21-Day Detoxers! C O N G R A T U L A T I O N S  on signing up for this journey.  It will be outrageously productive – I know it!  My excitement is hardly containable. I know you too are excited about doing this 21-Day Detox Challenge! There are a few things to… [Continue Reading]