Want More Joy? 7 Surefire Steps to Lasting Joy

  Hello there! I’ve been thinking and writing a lot about self-discipline.  It’s a habit or a mindset that leads to intense satisfaction and lasting joy. The joy comes when a mountain of work is accomplished and the reward is reserved for when it is done.  Then upon completion, several deep exhales of held breath […]

5 Powerful Ways to Increase the Flow Of Love in Your Life

Hello! The presence of love in our life is a given. We have an unlimited supply in us and we just have to know how to turn the flow on. Whether we believe in God or not, we are created with, through and for love. We are love. Now whether we believe that or not, […]

Personal Transformation – A 7-day Challenge For You…

Hello My Friend! Here is a challenge for you: Try this approach for just 7 days and track the changes in your life – your thoughts, emotions and actions. If you like what you get – perhaps more optimism, more joy, less negativity, less procrastination, more conversations with loved ones, more motivation to get up and […]

Here’s how relaxation, imagination and productivity are connected

Hello Dear One, The research is clear – we are more creative and productive (quality and quantity) when we approach work rested and in a non-stressed state of mind. Relaxation is a key to productivity.  As for using your imagination; it is a powerful goal-achieving technique used with tremendous success by high achievers in all […]

11 Favorite Pics & Quotes on the Power of Thoughts

Hello! These 11 pics pick me up and send me soaring — I hope they do the same for you.   The Power of IMAGINATION: Thoughts and ACTION:       Don’t let your negative thoughts and beliefs WEIGH you DOWN!     The SHEER POWER of  Choice & Thoughts!      Take charge of your thoughts […]

7 Imagination Exercises That Can Make Your Dreams Come True

  Hello My Friend, Have you considered lately how powerful your imagination is? Do you realize that the things you imagine daily…they actually happen, eventually? Think about it…what are some of the most recurring scripts, dreams and visions rolling through your mind each day? Do you dwell on what you are afraid of tackling, or […]

Need ENCOURAGEMENT? 7 steps in 10 minutes…

                  Hello there! I love the word ‘encourage!’ It gets me going when I need a push.  It helps me to move from pessimist to optimist. This week I had a few moments when I needed encouragement.  A great habit to have, one that helps over and […]

How to Take Charge of Your Mindset in 7 Steps

Hello Dear Friend, It is so much easier to say “today I am going to be _____________” – than to do it or be it. Fill in any positive word you’d like. Perhaps, productive? Positive? Optimistic? Joy-filled? Inspired?  Complete with the state of being of your choice. Is that enough? Hardly! We have to say […]

Personal Transformation – A 7-Day Challenge!

Hello My Friend! Here is a challenge for you: Try this approach for just 7 days and track the changes in your life – your thoughts, emotions and actions. If you like what you get – perhaps more optimism, more joy, less negativity, more conversations with loved ones, more motivation to get up and out, more […]

Forgiveness Tip Time…

Dear One, So yesterday came and went so fast I neglected to post the Friday Forgiveness Tip on Facebook so I thought “I’ll get to it next Friday, no biggie” — my next thought? “How presumptuous of you Julette, so you KNOW for sure you will be here? You also feel that the blessing a […]