How to NOT get annoyed – Try these 4 steps

Hi Friend! I posted this as a FFT – Friday Forgiveness Tip: Friday Forgiveness Tip: Think of all the things that annoyed you this week…If it’s likely that those same things will/can happen next week, maybe making a decision today to not get annoyed next week will give you back some control of your life. […]

Personal Transformation – A 7-day Challenge For You…

Hello My Friend! Here is a challenge for you: Try this approach for just 7 days and track the changes in your life – your thoughts, emotions and actions. If you like what you get – perhaps more optimism, more joy, less negativity, less procrastination, more conversations with loved ones, more motivation to get up and […]

Overwhelmed? Take These 7 Steps…

  Hello there! It is a sad reality but many people – even those who look the opposite, are quite overwhelmed.  There are many reasons for this. We live in an information overload era. SO much information is at our fingertips we can hardly keep up with a fraction of what comes our way. We […]

Personal Transformation – A 7-Day Challenge!

Hello My Friend! Here is a challenge for you: Try this approach for just 7 days and track the changes in your life – your thoughts, emotions and actions. If you like what you get – perhaps more optimism, more joy, less negativity, more conversations with loved ones, more motivation to get up and out, more […]

4 Challenges for a Magnifcent Life!

Hello Friend! A challenge for you:  Try this approach and track the changes in your life – your thoughts, emotions and actions. 1)  LOVE more… look for and  find the lovable in every person (starting of course with yourself) and  situation.  EXPECT to find it! 2)  DREAM more … use down time to imagine in the […]

“Imagine” ♫♫♫ Herbie Hancock, Pink, Seal and India Arie…Sweet!

  Hello My Friend, This rendition of the classic “Imagine” resonates deeply and I thought of you…please enjoy ♫♫♫   Imagine by John Lennon Imagine there’s no countries It isn’t hard to do Nothing to kill or die for And no religion, too Imagine all the people Living life in peace You, you may say I’m […]