Want More Joy? 7 Surefire Steps to Lasting Joy

  Hello there! I’ve been thinking and writing a lot about self-discipline.  It’s a habit or a mindset that leads to intense satisfaction and lasting joy. The joy comes when a mountain of work is accomplished and the reward is reserved for when it is done.  Then upon completion, several deep exhales of held breath […]

Overwhelmed? Take These 7 Steps…

  Hello there! It is a sad reality but many people – even those who look the opposite, are quite overwhelmed.  There are many reasons for this. We live in an information overload era. SO much information is at our fingertips we can hardly keep up with a fraction of what comes our way. We […]

Forgiveness Tip Time

  Yes, being able to say “I’m really upset with ______right now! but still I wish her/him well,” is a very freeing place to be. A good dose of positive energy/prayer has the power to transform ANY situation. Just try it…  

Forgiveness Tip Time

Hola! Here is yesterday’s “Friday Forgiveness Tip” — Put this tip into action and have the best weekend of your life! Sending Love, Julette Millien ~♥~

7 Steps to Mindset “Adjusting”

    Hello there, People talk about this so loosely – “I have/need to adjust my mindset” or “you need to change your mindset about that.” We say it like it’s just a decision to make and then it’s done. It’s not that easy. How does one adjust a mindset? Below is my strategy for […]

7 Powerful Tips for Dealing with “Overwhelm”

  Hello there! It is a sad reality but many people – even those who look the opposite, are quite overwhelmed.  There are many reasons for this. We live in an information overload era. SO much information is at our fingertips we can hardly keep up with a fraction of what comes our way. We […]

How to have a Happy Holiday: The Five P’s

Hello,  It’s common knowledge that the holiday season is a stressful time for many people. We’ve come to expect it, just about.  The increase in human interactions and conversations (through the shopping, parties and other gatherings) makes it more likely that someone will say or hear something offensive.  The increased focus on gifts, loved ones […]