Hello there! When I read this article about Serena Williams and her attempts to become “superfit” my mouth hung open. This super athlete – in my humble opinion, thinks she is not and has “never really been fit, you know.” Huh?! How can that be? I know she has had her ups and …
Bad habits
Serena’s Cream Soda
Hello there! When I read this article about Serena Williams and her attempts to become “superfit” my mouth hung open. This super athlete – in my humble opinion, thinks she is not and has “never really been fit, you know.” Huh?! How can that be? …
Bad Habits – The Purpose they Serve
Hello, Yes indeed, bad habits serve a purpose. A few day ago we took stock of our bad habits and when they tend to pop up. We also figured out our ‘lead bad habits.’ These are the ones to focus on – you know…treat the cause not the effect…heal the wound, don’t just cover it up. Today …